Support Groups

ADHD SUPPORT GROUP (18+)

Feeling Overwhelmed by Unfinished Projects or Endless To-Do Lists?

You're not alone. Many people with spectrum disorders experience feelings of being overwhelmed, misunderstood, and isolated. If you're an adult living with attention deficit hyperactivity disorder (ADHD), we're here to help. Our online, supportive group provides a welcoming space where you can connect with others who truly understand. Join us and find the support you need to navigate your challenges.

when: every Monday Evening

time: 6:30 - 8:00 p.m.

where: zoom

cost: Free!


Parent Support Group

Are you the parent of an adult child with ADHD, a learning disability, or mental health challenges?

Parenting an adult child with ADHD, learning disabilities, or mental health challenges can feel overwhelming and isolating. Our supportive parent group offers a welcoming online space where you can connect with others who understand the unique challenges you face. Join us to share experiences, gain insight, and find the support you need to navigate this journey together.

when: september 26

october 17

november 14

december 12

time: 6:00 - 7:30 p.m.

where: in person @ 617 erin street

cost: Free!